Tiina Coaching

Tiina's Coaching

Certified Therapeutic Coach
My interest in coaching arose in 2009 when the expectation was set for all managers to use a coaching management style in my company at the time.
As a young leader, I didn’t understand exactly what it was and whether and when to use it. But the initial contact had been made, and the ground was favourable. Based on my interest then, in 2011, I did my first academic research paper, “The influence of management and development methods on organizational culture”. The work confirmed the employees’ readiness and expectations for using coaching management. I summarised it for the managers with suggestions implemented under my leadership. One of the tools and outputs was the COACHING CLUB within my department, where I constantly updated the coaching skills of our management team (21 managers) by inviting speakers and visiting other organizations to listen and see. As my experience and knowledge grew, I have already engaged in the training of managers myself, supporting their development. Training is my passion, and since I have managed various sales and service teams over time, I primarily conducted the relevant training myself. I believe that just passing the training is not enough. What has been acquired during the training comes to life only if used consistently in cooperation with the manager or co-workers. Coaching is beneficial in this.
In 2014, I decided I wanted to go deeper with coaching, so in 2015, I became a solution-oriented coach certified by the ICF. That’s how I started my coaching path as a private entrepreneur, where I offered support primarily to small businesses. Together we found solutions to systematize, set the focus, reviewed the vision and mission and found action steps for the best, effective development. I helped small businesses have difficult conversations with their employees by applying a coaching style. In addition, first- and middle-level managers and top specialists also became my coaching clients. In 2018, I went back to lead the sales team of a large organization – now with a solid personal signature and a coaching management style. It has been enriching to observe people’s development and apply and analyze the possibilities of using coaching. Before entirely devoting myself to coaching at Tohver Studio, in my last position, I trained people in sales and call sales, as well as throughout the organization. I was one of the feedback givers of “Coaching and feedback” in our coproration.
Today’s master’s degree in andragogy confirms my continued passion for lifelong learning and human development. With the completed master’s study, I have already opened up opportunities for development as a coach. I am currently learning and developing belief-release techniques and integrating them into coaching. Still, to reach even more profound and really get things moving. In addition to personal development training, I also offer team coaching. Team coaching often reveals the absolute need for relevant training, and I help find the best “tailoring” of the coaching.
And here are my topics:

RELEASING FROM BELIEFS

``I'm not enough'``, ``I'm not listened to``, ``I don't have anything important to say``, ``I am always too much``, ``I'm not wanted'' - these and other beliefs not only hinder but also hold us back from unlocking our full potential. What beliefs or thoughts support my energy, enthusiasm and well-being? What beliefs or opinions hold back my energy, enthusiasm, confidence and well-being? What are my strengths in overcoming negative beliefs about burnout? We release psychological blocks, break invisible barriers and let ourselves shine!

TIME MANAGEMENT TRAINING

There is no lack of time. There is a lack of priorities and clarity. The natural resource does not appear from extra hours but more precise planning and transparent communication. Self-management skills are valuable both in everyday activities and in regulating emotions.

LEADERSHIP DEVELOPMENT

What coaching tools can be applied in leadership, and why should they be used? You are not alone; you have a team that indeed takes responsibility! How to distribute this responsibility and create a sense of participation in your team and thereby, to reach the goals quickly and painlessly? How to involve, how to manage time, how to assemble the best team, how to delegate and how to impose yourself. This is a personal mentoring with coaching elements: initial introduction and periodic reflection. Your self-cultivation and opening.

NEGOTIATIONS SKILLS

How to handle difficult situations? Having difficult conversations with coaching tools creates successful and valuable conversations for both parties. How to find arguments and use logic? How to find mutually beneficial solutions? How to maintain balance?

ACTIVE LISTENING

What kind of balance does it create to be heard and understood? Many people want to work with a person who listens - communication is cleaner, and the message is more precise. There the expansion takes place. How to provide feedback in a way that brings a change and does not hurt the parties or cause confrontation and thus does not create conflicts? How to create a healthful feedback culture in the organisation as a whole? To listen and to become heard!

EXCELLENT NUTRITION

What is the basis of nutrition? How to feel even better in your own body? How do you create your own dietary preferences and habits of self-monitoring and regulation? Is a diet or meal plan the only solution? How to release from unsupportive eating habits that do not endorse the goal?

SALES MANAGEMENT : COACHING SALES

The length of the programme depends on the size of the sales team and readiness for coaching sales. Since a person is a whole, below are some examples we have done as separate training.
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COACHING SALES

A long-term customer relationship: a customer as a partner!

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APPLIED COACHING

Personal support for a sales specialist or manager

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PERFORMANCE COACHING

How to achieve an even better result and where to go next?

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SALES TRAINING

Creating a vision and the responsibility of contribution for the team

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